USAL Drill Book

The USA Lacrosse Drill Book is your go-to resource for structured and effective practice planning for players of all ages, new to the game. The drill book is based on the fundamentals of the Athlete Development Model centered around station-based skill development to help the players learn the skills while having fun. The drill book features 12 detailed practice plans, including setup, equipment needed, diagrams and descriptions of every game.  Each session begins with individual skill work, then builds into team concepts and game settings to ensure a fun and developmental grounded practice each and every session. Perfect for all coaches and teachers!